True Performance Hub

L9 Ashmore is a bodyweight fitness studio in Queensland that specializes in calisthenics training, catering to individuals of all fitness levels from beginners to advanced athletes. The studio focuses on developing strength, mobility, and flexibility through a range of classes, including L9 Fitness and L9 Skills, designed to enhance body control and functional movement. Founded in 2019, L9 promotes a supportive community atmosphere where members are encouraged to improve their fitness using their own body weight as resistance. With experienced coaches and a structured program, participants can expect to achieve significant progress in their strength and skill development in a welcoming environment. Generated from the website

Alex Hart Fitness, located in Ashmore, Queensland, offers mobile personal training and boot camp sessions across the scenic Gold Coast. With a mission to enhance life through fitness and nutrition, they provide one-on-one training as well as group classes that foster a supportive and encouraging environment for clients of all fitness levels. Founded by Master Trainer Alex Hart, who has over a decade of experience in the fitness industry, the program caters to individuals looking to improve their physical and mental well-being. Their diverse offerings include group boxing classes, running clubs, and non-intimidating boot camps, encouraging participants to achieve their goals while enjoying camaraderie and fun. Generated from the website