BFT Grovedale

BFT Geelong West, part of the Body Fit Training network, offers progressive training programs designed to deliver positive fitness results for individuals of all levels. With highly accredited coaches and a motivating group environment, members experience personalized guidance through innovative technology, including a proprietary heart rate monitor system that ensures effective training and recovery. Founded by Cameron Falloon, who has a background in strength and conditioning for Australian Football League teams, BFT's methodology is based on the same programming developed for professional athletes. The facility features state-of-the-art equipment and a supportive community, making it an ideal place for anyone looking to improve their health and fitness. Generated from the website

BFT Geelong North offers a science-backed training experience tailored for all fitness levels, featuring a variety of progressive programs designed to build strength and improve conditioning. With highly accredited coaches and innovative heart rate monitor technology, members receive personalized guidance in a motivating group environment. Generated from the website

Body Fit Training (BFT) in Torquay, VIC, offers progressive training programs designed to deliver positive results for all fitness levels, utilizing a science-backed approach developed for professional athletes. With a focus on community and support, members benefit from personalized guidance provided by multiple highly accredited coaches in a motivating group environment. Equipped with innovative heart rate monitor technology and state-of-the-art fitness equipment, BFT ensures that members train at the correct intensity to enhance recovery and reduce the risk of injury. The 8 to 10-week training blocks are expertly curated to build strength and improve conditioning, making fitness accessible and effective for everyone. Generated from the website