BFT Torquay

Body Fit Training (BFT) Grovedale offers a science-backed and progressive training program designed to deliver positive results for individuals at all fitness levels. Founded in Melbourne by Cameron Falloon, the program incorporates innovative technology and highly accredited coaches to provide a personalized experience in a motivating group environment. With over 300 studios worldwide, BFT focuses on community and inclusivity, ensuring that members receive personalized guidance and support throughout their fitness journey. Their state-of-the-art equipment and progressive programming are tailored to foster strength building and improve conditioning, making fitness accessible and effective for everyone. Generated from the website

BFT Geelong West, part of the Body Fit Training network, offers progressive training programs designed to deliver positive fitness results for individuals of all levels. With highly accredited coaches and a motivating group environment, members experience personalized guidance through innovative technology, including a proprietary heart rate monitor system that ensures effective training and recovery. Founded by Cameron Falloon, who has a background in strength and conditioning for Australian Football League teams, BFT's methodology is based on the same programming developed for professional athletes. The facility features state-of-the-art equipment and a supportive community, making it an ideal place for anyone looking to improve their health and fitness. Generated from the website

Body Fit Training (BFT) in Ocean Grove offers progressive, science-backed fitness programs tailored for individuals of all fitness levels. With a focus on community and personalized coaching, members benefit from multiple accredited coaches in each session who provide guidance and support to achieve their health and wellness goals. Utilizing innovative heart rate monitor technology, BFT ensures that participants train at the appropriate intensity, promoting effective recovery and minimizing injury risks. Their structured 8- to 10-week programming, developed by fitness experts, is designed to build strength and improve overall conditioning, making fitness accessible and enjoyable for everyone. Generated from the website