Deeps Driving School in Pakenham

Flow Co Pilates, located in Pakenham, Victoria, offers a diverse range of Pilates classes designed to promote health and wellness in a warm and supportive community. Founded by experienced fitness professionals Tiffany and Sarah, the studio emphasizes a holistic approach to well-being, ensuring members feel connected and inspired throughout their fitness journey. With unique class styles that include Hot Mat Pilates, Reformer Pilates, and various specialty sessions, Flow Co Pilates provides options for everyone, from beginners to seasoned practitioners. The studio also features multiple locations, allowing members easy access to their chosen classes and fostering a sense of community among participants. Generated from the website

Flex and Feed Personal Training in Pakenham, Victoria, offers a holistic approach to fitness through tailored personal training and personalized nutrition coaching. With a focus on empowering individuals to achieve their health goals, they provide customized training plans, one-on-one fitness guidance, and progress monitoring for an effective fitness journey. Belinda Jones, an Accredited Practising Dietitian and Nutritionist, leads the nutrition coaching, helping clients reach their unique health aspirations, whether it's weight loss, improved performance, or enhanced energy. The studio prides itself on creating a supportive atmosphere that celebrates small wins and fosters a sustainable, healthy lifestyle. Generated from the website