Flex and Feed Personal Training

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30 Renam St
Pakenham, Victoria 3810
+61 4 2326 7730
https://www.flexandfeed.com.au

Flex and Feed Personal Training in Pakenham, Victoria, offers a holistic approach to fitness through tailored personal training and personalized nutrition coaching. With a focus on empowering individuals to achieve their health goals, they provide customized training plans, one-on-one fitness guidance, and progress monitoring for an effective fitness journey.

Belinda Jones, an Accredited Practising Dietitian and Nutritionist, leads the nutrition coaching, helping clients reach their unique health aspirations, whether it's weight loss, improved performance, or enhanced energy. The studio prides itself on creating a supportive atmosphere that celebrates small wins and fosters a sustainable, healthy lifestyle.

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