Open Light Wellbeing - Counselling and Yoga

Axis Yoga in Elwood, Victoria, offers a transformative 200-Hour Yoga Teacher Training program designed to empower students and unlock their potential through a blend of ancient wisdom and modern evidence-based practices. The curriculum includes daily Vinyasa practice, mindfulness meditation, yoga philosophy, and extensive teaching practicum, fostering a supportive community for aspiring yoga teachers. Led by founder Amelia Schrader, Axis Yoga emphasizes intelligent movement and mindful practices, aiming to create resilience and strength in both body and mind. Students praise the training for its well-rounded approach to yoga, focusing on safe alignment and anatomical awareness, making it accessible and nurturing for individuals at all levels. Generated from the website