The Lean Lab

Listen To Your Body (LTYB) in Hawthorn East is a national health and fitness brand that specializes in personalized training for members of all fitness levels, from beginners to advanced athletes. Their unique approach emphasizes small group sessions where workouts are tailored to individual goals, ensuring a judgment-free environment without mirrors or lock-in contracts. With a focus on strength, cardio, and core workouts, LTYB's trainers create customized programs based on each member's history and abilities. This supportive community encourages accountability and consistency, making it easier for members to achieve their fitness goals while enjoying their training experience. Generated from the website

Love Athletica, located in Hawthorn East, Victoria, offers a diverse range of Pilates classes designed to enhance athletic performance and promote wellness. Their classes include heated mat and reformer sessions that blend cardio, strength training, and yoga, catering to all fitness levels. The studio's signature Athletic classes aim to elevate heart rates while providing a full-body workout, concluding with yoga-inspired stretches for relaxation. With an emphasis on building strength, flexibility, and body awareness, Love Athletica promises an invigorating and enjoyable experience for all participants. Generated from the website