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Barbell Wellness is a boutique training studio located in Surrey Hills, Victoria, focusing on strength-based functional training designed to promote holistic wellness for individuals of all abilities. The studio prides itself on creating an inclusive and supportive environment, offering personalized training programs tailored to each member's unique needs and fitness levels. With a team dedicated to empowering individuals on their wellness journeys, Barbell Wellness provides a variety of membership options and training formats, including small group classes and personal training sessions. Whether one is new to fitness or a seasoned athlete, the studio is committed to providing guidance and support every step of the way. Generated from the website

Balwyn Yoga Centre in Surrey Hills is Victoria's longest-running yoga school, established in 1968 and specializing in Iyengar style yoga. The centre boasts experienced teachers trained under Mrs. Lang, a former student of Mr. B.K.S. Iyengar, ensuring a deep understanding of correct methods and practices. Offering a non-competitive environment, the centre caters to students seeking to improve their physical fitness and overall well-being through yoga. The program includes specialized beginner classes, focusing on the correct poses and breathing techniques to enhance vitality and promote relaxation for individuals of all ages. Generated from the website