BFT Prestons

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52 Bernera Rd
Prestons, New South Wales 2170

Body Fit Training (BFT) in Prestons, New South Wales, offers scientifically backed progressive training programs designed for all fitness levels, guided by multiple highly accredited coaches in a motivating group environment. With a proprietary heart rate monitor system, participants can ensure they are training at the right intensity level, promoting effective recovery and reducing the risk of injury.

The community-focused atmosphere at BFT encourages members to support one another on their fitness journeys, fostering a family-like environment. With innovative programs curated by fitness experts and state-of-the-art equipment, BFT aims to deliver tangible results, helping individuals achieve their health and wellness goals.

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